Methods For Staying Safe In The Bahamas During Your Retirement

Staying safe in the Bahamas requires watching your sun exposure, carefully navigating the cuisine, purchasing reputable recreational equipment and avoiding high-risk behaviors.

Living in the Bahamas: Recreational Safety

Water sports and scooter rentals are incredibly popular on the islands of the Bahamas, but these industries aren’t carefully regulated by the government. Rent equipment from reputable dealers and insist on seeing proof of sufficient medical and liability insurance.

Crime in the Bahamas: Robberies and Thefts on the Rise

New Providence Island, home to the capital city of Nassau, has the highest level of criminal activity. Altercations resulting from robberies have been on the rise, and home break-ins and thefts can occur in residential areas. Keep the doors of your home and car locked at all times, with valuables out of sight.
The Out Islands are the safest in the Bahamas, and some hotels in this area don’t even have locks on the doors.
A few other safety tips are recommended in the Bahamas:
• Avoid anyone who appears to be peddling drugs.
• Drink in moderation. Many assaults have occurred against intoxicated individuals.
• Make sure your wallet, money and valuables are well secured.
• Take caution if walking alone on the streets of Nassau after dark, particularly for women.

Staying Safe in the Bahamas: Health Concerns

Two major health risks common in the Bahamas are over-exposure to sun and dietary issues. Use strong sunblock products and manage your time in the sun wisely. For your first few days in the Bahamas, don’t spend more than an hour or two in the sun until you become accustomed to the intensity of the sun’s rays in this region.
Your body may not be used to ingesting Bahamian food like shellfish or exotic fruits. You may experience issues if the foods have not been cleaned properly or if your body has trouble adjusting to the new cuisine. The water in the Bahamas is safe to drink but may taste a bit salty to new residents, so you may want to drink bottled water until you get used to the taste.
If you become injured or fall ill, the Bahamas have excellent medical facilities. Private and government-operated clinics and hospitals are readily available, even on the more remote islands. Make sure you have the proper documents for retiring in the Bahamas in place because legal residents can take advantage of the public health system.