Give Your Creativity A Boost With Yoga

I have been practicing yoga for nearly 15 years, and

though life sometimes leads me away from a regular practice, I always seem to

find my way back to the mat. Why? On a physical level, yoga makes me feel

healthier. On a spiritual level, I am more at peace with the world. And on a

creative level, yoga just helps bring

things forth. That’s what creativity is all about, right? Making something

out of nothing, or altering what was there before. I’m not alone in believing

this – Yoga Journal says that yoga

has the power to connect us to inspiration through cultivating calm and balance.

Here are 4 other ways yoga can boost your creativity.

1. Get a little out of your mind