I have been practicing yoga for nearly 15 years, and
though life sometimes leads me away from a regular practice, I always seem to
find my way back to the mat. Why? On a physical level, yoga makes me feel
healthier. On a spiritual level, I am more at peace with the world. And on a
creative level, yoga just helps bring
things forth. That’s what creativity is all about, right? Making something
out of nothing, or altering what was there before. I’m not alone in believing
this – Yoga Journal says that yoga
has the power to connect us to inspiration through cultivating calm and balance.
Here are 4 other ways yoga can boost your creativity.
1. Get a little out of your mind