Supplements Risk

If a dietary supplement helps you lose weight, feel better, or improve your endurance, then should you assume that more of it will be better? Definitely not!

The importance of following recommended dosages and safe use instructions is critical. Let’s say that again: Do not exceed recommended dosages.

While some of the pharmacological properties of dietary supplements can be beneficial, if taken in excess, their ingredients could produce toxic levels in your system and do more harm than good.


The gray area lies in the fact that dietary supplements have bypassed the rigid screening of the Food