How Self Help Options Exercise And Diet May Impact Dry Eye Syndrome

If you suffer from dry eye syndrome but don’t want to resort to medical treatment, you can try alternative remedies like self-care and heat therapy. You may also be surprised at the way your diet may impact dry eye syndrome.

Foods to Avoid to Aid Dry Eyes

The leading food-related causes of dry eye syndrome is the excess consumption of sugar and artificial sweeteners. Dry eye syndrome has been linked to the consumption of more than 11 teaspoons of sugar per day.